TTC Refresher Course, Thailand
13th Oct – 19th Oct 2025
Reconnect | Refresh | Re-energize | Relax
Let’s celebrate the TTC with a global reunion
at Sivananda Thailand in Chiangrai, north of Thailand
set into true natural rhythm and environment.
This TTC Refresher course is open to all graduates of the SYVC Yoga TTC.
Reconnect
It is an opportunity to reconnect to the classical teachings of Yoga and Vedanta, to the teachers and to fellow batch mates.
It will inspire you in your personal practice of asana and pranayama, motivate you to a healthier yogic lifestyle again, encourage you to actually start teaching or to improve your teaching skills.
Reconnect with your fellow teachers to revisit the energizing experience of a Yogic lifestyle of simple living and high thinking. Refresh your practice of proper exercise , proper breathing, proper relaxation, proper diet, positive thinking and meditation.
Take the opportunity to:
- Revise and increase your practical and theoretical knowledge and your Hatha Yoga teaching skills.
- Re-connect with the profound essence of the classical Yogic practices and the wisdom of the scriptures.
- Become inspired and motivated again by re-visiting the positive, dynamic and peaceful teachings of Master and Swamiji.
- Refresh & re-energise Koshas and Sariras by diving back into your own Yoga Sadhana.
- Boost your inner well-being in the peace of the ashram and silent walks in nature.
- Open the heart and find joy again with Satsang and kirtan.
Have fun, reuniting with your batch mates and teachers, remembering that life changing TTC experience, the sharing, the ups and downs. And share how it has helped in your life. Share your experiences of teaching in the world.
Registration Details
The course fee covers
- TTC Refresher program
- 6 night accommodation
- 2 daily Vegetarian meals
- 2 sets of student uniform
- 1 day Chiangrai sight-seeing
Curriculum
The TTC refresher course will give you a re-cap on
- The five points of Yoga
- How to teach hatha yoga
- The four paths of Yoga
- The application of yogic principles in daily life
- You will also have a very good daily practice of asana and pranayama
Daily Schedule
| 5:00 am | Pranayama |
| 6:00 am | SATSANG (Special topics with Senior Teachers) |
| 8:00 am | SPECIAL ASANA CLASS with the senior teachers. |
| 10:00 am | Brunch |
| 10:45 am- 11.45 am | Karma Yoga |
| 12:30 pm – 1.30 pm | Yoga group activities and re-union of all teachers. |
| 2:00 pm | Lectures and Workshops(4 Paths of Yoga and Hatha Yoga) |
| 4:00 pm | Yoga asana class/ workshops with senior teachers. |
| 6:00 pm | Dinner |
| 8:00 pm | Satsang (Special topics, Cultural Programmes, Talent Shows) |
| 10:30 pm | Lights Out |
NOTE: Full attendance is required to receive a Certificate of Attendance
Accommodation
NOTE:
- All cottages are equipped with AC, Toilet/shower, cold/hot water.
- Full attendance is required to receive a certificate of attendance.
- TTC uniform is to be worn in all activities except for Karma Yoga and Asana Classes.
- The course is conducted in english.
- To maintain the spiritual atmosphere of all ashram guests are asked to please review Ashram Do’s & Don’ts
- You are particularly asked to
- remind yourselves of the ashram dress code.
- be on time for the classes, meals, lectures and satsangs.
- remember to be quiet in the accommodation areas after evening satsang and silent after lights out.
- use phones considerately of others.
- take note of the restrictions regarding taking photos and videos.
Passport
- The passport must be valid for at least 6 months beyond the date of arrival in Thailand.
Visa
- In case of visa application is required, student should apply for normal TOURIST VISA.
- In case of any questions, please email: [email protected].
HOW TO TRAVEL TO CHIANGRAI / PHU CHAI SAI MOUNTAIN RESORT
Phu Chaisai Mountain Resort is in Chiangrai province, north of Thailand.
website:www.phu-chaisai.com
By plane
- Students should fly to BANGKOK and connect the flight to Chiangrai
- Chiangrai city code for airticket booking is CEI
- There are 2 airports in Bangkok: Suvarnabhumi airport (code BKK) and Don Mueang airport (code DMK)
- There are daily flights from both airports in Bangkok to Chiangrai.
- From BKK airport – Thai Airways, Vietjet
- From DMK airport – Air Asia, Thai Lion Air, Nok Air
- There are taxis, grab available at Chiangrai airport.
- Group or private pickup from Chiangrai airport to Phu Chaisai Resort can be arranged.
- Group or private pickup information and fares will be advised upon course registration.
By bus from Bangkok
- There are daily buses from Bangkok to Chiangrai.
- Distance from Bankok to Chiangrai is approx. 800 KMs
Travel by bus takes approx. 11-13 hours. - Website for bus booking www.busonlineticket.co.th
By train from Bangkok
- There is NO train reaching up to Chiagrai.
- In case of Travelling by Train
- Take the train from Bangkok to ChiangMai (city code CNX)
- Continue by bus or by car from ChiangMai to ChiangRai = approx. 4 hours drive
- GREEN BUS company operates daily buses from ChinagMai to ChiangRai.
- Passport
- Yoga Mat
- Sweater/shawl: The weather might turn cold on some days in the morning/evening
- Comfortable clothings for Asana classes.
- Please adhere to Dress Code: covering shoulders, midriff, legs
- Comfortable walking shoes for mountain area
- Sandals
- Drinking Water Bottle
- Torch
- Adaptor
- Thailand standard voltage is 220V, 50Hz
- Majority of sockets are type A and type B
- Toiletries and other personal items
Note: Towel, shower gel, hair shampoo will be provided in the cottage
There is swimming pool at the resort.
In case of cancellation
- No refund will be issued.
- The fee paid can be transferred to be used as part of next year Yoga Vacation fee, but once only.
Enquiry
Email [email protected]
Tel +6689 9363303
